The Power of Protein • Core Thinking Blog
After working out, I’m hungry. Like, really hungry. This is a good thing because my body’s telling me I need more protein.
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Kelsie White
- Feb 1, 2021
- 5 min
Chronic Pain and Nutrition, Part II • Core Thinking Blog
Dietary Patterns to Reduce Chronic Pain
Can you really affect your pain levels or reduce inflammation by changing your diet?
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Kelsie White
- Oct 27, 2020
- 4 min
Chronic Pain and Nutrition, Part I • Core Thinking Blog
What is Chronic Pain?
Did you know that approximately 20% of Americans suffer from chronic pain? That is 1 in 5 people!
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