Kim ColeApr 22, 20203 minExerciseAm I Doing This Right? Part II • Core Thinking BlogMore guidelines to help you make the most of your workout
Kim ColeApr 20, 20202 minExerciseAm I Doing This Right? Part I • Core Thinking BlogLooking for ways to exercise in the middle of our new reality of eating, sleeping, and working from home? Me, too!
Kim ColeApr 17, 20202 minExerciseStruggling to Stay Active? • Core Thinking BlogThis week, I started working out with my college age child in my home — it’s been fun and allows us to laugh as I am definitely struggling